FIVE TIPS TO REDUCE DIGITAL EYE STRAIN: SCREEN TIME AND BLUE LIGHT MANAGEMENT

Five tips to Reduce Digital Eye Strain: Screen Time and Blue Light Management

Five tips to Reduce Digital Eye Strain: Screen Time and Blue Light Management

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Five tips to  Reduce Digital Eye Strain: Screen Time and Blue Light Management

Here are some five tips to reduce strain on digital strain which will definitely give you ease on eyes strain


  1. Donot sit continuously for a longer period of time – The best Practise is to take a break after 20 mins. It reduces the strain on your eye and keep yourself away from any headache and your eye sight also remains in control.


 

  1. Stop Blue light to enter in your eyes- The blue light that emits from the screen generally harms the most important and vital Parts of your eyes that led to tears coming from your eyes and eye sight diminishes. Whenever you sit in front of your screen, wear a Proper glass that protects your eye from the blue light.


 

  1. Visit the best eye Clinic in Patna- Mediversal Health care is the top  eye clinic in Patna that has the state of the art technology in modern eye treatment a)  Ophthalmoscopy and Retina Check  b)  Slit Lamp Examination c) Consultation and Treatment Plan Development etc.


 

So, if you’re looking for a comprehensive eye checkup, expert care, and a friendly face, look no further. Let us take care of your eyes so you can see the beauty of the world with clarity and confidence. Visit  today and see why  Mediversal Health studio is the best eye checkup clinic in Patna.

 

  1. Optimize Your Workspace- Sit Straight, keep your chair at a Proper height in sync with your system. Take Proper care of you eye, in the event of any tears coming out from your eyes carry an eye drop also with you.


 

  1. Take Regular eye check ups – Visit your eye clinic on a regular basis. Take regular test of your eye sight as suggested by your doctor Proper medicine intake can be very helpful in easing your eye related Problems.


 

In Mediversal Health studio, the top eye clinic in Patna  we understand that visiting an eye doctor can be daunting for many. That’s why we've created an environment that’s welcoming and easy to navigate, making sure you feel at ease right from the moment you step in. Our team is made up of highly trained eye care professionals who aren't just experts in their field but are also passionate about making sure every patient leaves with a smile.

 

 

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